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剛好上課聽到了擁抱的神奇功效,收信卻發現別人轉寄的這篇文章,

雖然不知道寫這篇文章的作者是誰?但是感謝他~因為很棒的文章,請多擁抱自己周邊的家人朋友。

一對小兩口生過孩子之後,他們開始了分床而居的生活。白天工作疲憊,晚上應付孩子,                             

漸漸地二人之間的話越來越少。                                                                                         
                                                                                                                       
  
女人首先意識到了他們之間潛伏的危機,一天,她對男人說:「我有個鄭重的要求.                                          
                                                                                                                       
  
「什麼要求?」男人漫不經心地問。                                                                                     
                                                                                                                       
  
「每天抱我一分鐘」女人說。                                                                                           
                                                                                                                       
  
男人看了女人一眼,笑了:「有必要嗎?」                                                                               
                                                                                                                       
  
「我提出了這個要求,就証明十分有必要,你發出了這個疑問,就証明更有必要。」                                           
                                                                                                                       
  
「情在心裡,何必表達!」                                                                                             
                                                                                                                       
  
「當初你要是不表達,我們就不可能結婚。」                                                                             
                                                                                                                       
  
「當初是當初,現在不是更深沉了嗎?」                                                                                 
                                                                                                                       
  
「不表達未必就是深沉,表達了未必就是矯飾。」                                                                         
                                                                                                                       
  
於是兩人吵了起來,最後,為了能早些兒平息戰爭上床安息,男人妥協了。                                                   
  
他走到床邊,抱了女人一分鐘,笑道:「你這個虛榮的傢伙。」                                                             
                                                                                                                       
  
「每個女人都會對愛情虛榮」她說。                                                                                     
  
此後每一天,他都會抽個時間抱她一會兒。漸漸地,兩人的關系充滿了一種新的和諧。                                         
  
在每天擁抱的時候,雖然兩人常常什麼也不說,但這種沉默與未擁抱時的沉默在情境與                                         
  
意味上有著天壤之別。                                                                                                 
                                                                                                                       
  
終于有一天,女人要去長期進修。                                                                                       
   
臨上火車前,她對他說:「你終于暫時解脫了。」                                                                        
                                                                                                                       
  
「我會想抱你的。」男人笑道。                                                                                         
                                                                                                                       
  
果然,她到學院的第二天就接到了丈夫的電話,頓時,她的眼睛里溢滿了深深的淚水。                                         
                                                                                                                       
  
的確,對於相愛的男女來說,激情飛越的碰撞之後,婚姻質樸得如一位村姑。人們常常以                                       
  
「平淡是真」為借口,逃避對長久擁有的那份感情的麻木和粗糙,卻不明白,如果我們像                                       
  
習慣一天天遺落愛情,那樣習慣一天天去經營愛情,那麼,那在我們掌心和胸口的愛情就                                       
  
絕對不會冰冷。                                                                                                       
  
擁抱是無聲的語言                                                                                                     
                                                                                                                       
  
久別重逢、惜別傷離,四目相對,不知說什麼,最好的方法就是張開雙臂、迎向前去,來                                       
  
個深深的擁抱。連拳擊比賽都如此,當兩邊筋疲力竭,既打不動,又不希望被打時,最好                                       
  
的方法就是擁抱。                                                                                                     
                                                                                                                       
  
打球扭傷了背,去復健。醫生先為我電療熱敷了半個鐘頭,又要我躺平,為我指壓。最後                                       
  
叫我坐起來,從後面把我緊緊抱住大約五秒鐘,然後氣喘咻咻地說:「好了!覺得如何?」                                     
                                                                                                                       
  
我轉轉身子,說「不錯!尤其最後那緊緊一抱,第一次碰到這種治療法,居然有放鬆的效                                       
  
果。」                                                                                                               
                                                                                                                       
  
醫生笑了:「可見你太少被抱。你不知道擁抱能治百病嗎?回去叫你老婆多抱抱你,像我                                       
  
一樣用力、狠狠地抱!一抱解千愁!」                                                                                   
   
又聳聳肩說:「現代人哪!太忙、太少抱,錯失了最原始又最有效的身心治療。」                                            
  
怪不得兩年前,「免費擁抱(Free Hugs)」活動由澳洲發起之後,一下子就感染了全世界。                                    
  
只見有人站在街頭,舉著「Free Hugs」的牌子,願意被擁抱的人只要走過去,就能接受一個                                    
  
大大的擁抱。有人說那些舉著牌子的人,才是渴望被擁抱的人,他們希望從陌生路人的身上                                     
  
得到慰藉。                                                                                                           
  
也有人說他們是願意無條件獻出擁抱的,每個希望被擁抱的人都可以向他們索取。                                             
                                                                                                                       
  
我覺得兩邊都有理,但說得最棒的應該是美國著名漫畫家比爾.肯恩(Bill Keane):「擁抱                                   
  
就像丟回力標,能夠得到立即的回抱。」                                                                                 
                                                                                                                       
  
關鍵的一抱                                                                                                           
  
在丹尼爾.高曼(Daniel Goleman)「SQ(社會智能)」(時報出版.2007)書裡讀到個感                                     
  
人的故事──                                                                                                           
  
一個三歲的小女孩心情不好,對來看她的叔叔發脾氣。小女孩說:「我討厭你!」                                             
                                                                                                                       
  
叔叔微笑著回應:「可是我愛妳。」                                                                                     
                                                                                                                       
  
小女孩又說:「我討厭你!」聲音變大,而且斬釘截鐵。                                                                   
                                                                                                                       
 
叔叔卻更溫柔地回答:「我還是愛妳。」                                                                                  
                                                                                                                       
  
小女孩大喊:「我討厭你!」                                                                                           
                                                                                                                       
  
叔叔說:「沒關係,我還是愛妳。」並張開雙臂,把小女孩摟住。                                                           

 
小女孩終於軟化:「我也愛你。」整個人投入叔叔的懷抱。多生動的描述啊!                                                  
                                                                                                                       
  
幾乎可以看見那小女孩由嬌嗔的小魔鬼,變成溫柔的小綿羊。真正打開她心房的,                                             
  
則是那雙伸出的臂膀和緊緊的擁抱。                                                                                     
                                                                                                                       
  
人天生喜歡擁抱。小娃娃哭,除了餓,要吃;就是沒有安全感,要擁抱。幾曾見過                                             
  
不要大人抱抱的娃娃?那擁抱除了是娃娃對愛的渴望,也表現了他自己的愛。                                                 
                                                                                                                       
  
所以當朋友初次把小奶娃交到你懷裡,娃娃居然能不哭的時候,你一定會很得意。                                             
  
因為那娃娃顯示了對你的親愛,甚至暗示了你和他父母的交情。老人家碰上了這場                                             
  
面,更少不得要高興地說:「瞧!連陌生的娃娃都願意讓我抱,可見我有喜氣,還                                             
  
能多活幾年。」                                                                                                       
                                                                                                                       
  
「抱抱」對孩子真是太重要了,據心理學家研究:常被抱的孩子就像常被母獸舔舐                                             
  
的小動物,因為總覺得媽媽在身邊,有安全感,吃得多也長得快。                                                           
                                                                                                                       
  
連放在保溫箱裡照顧的早產兒,雖然不能總被帶出來擁抱,也需要護理人員伸手進                                             
  
去撫摸。最新的研究甚至發現,在襁褓期間總被擁抱的娃娃,腦神經的發育不同。                                             
  
長大之後,常表現得更樂觀親和。                                                                                       
                                                                                                                       
  
只是別以為孩子常要你抱抱,就一定表示你成功。因為當大人情緒不穩定,小娃娃                                             
  
也會受到感染而不安,於是動不動就要你抱。你抱他,他才能確定你還愛他。                                                 
 
  
何只孩子如此,其實成人也要抱抱,而且非但可以擁抱表示親密,還能宣示友好。                                             
  
君不見古裝電影中,兩隊人馬相遇,在敵我不明的情況下,戰鬥一觸即發,突然雙                                             
  
方首領跳下馬來,兩臂張開,還把雙手攤得大大的,迎向前去,來個重重的擁抱,                                             
  
接著兩隊部屬一片歡呼。                                                                                               
                                                                                                                       
  
直到今天,有些民族的男人在擁抱之前,還得作出這麼個誇張的「打開雙手」的動                                             
  
作,意思是「我沒帶武器!」 

  
可不是嗎?  

  
人最重要的器官都在前面,有什麼比「推心置腹」的擁抱,更能顯示肝膽相照?                                               
                                                                                                                       
  
連拳擊比賽都如此,當兩邊筋疲力竭,既打不動,又不希望被打時,最好的方法                                               
  
就是擁抱。                       

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